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Plant in White Pot

Helping you unlock your full potential.

Mindset . Growth . Confidence

Gain clarity, build confidence & create lasting change.

Meet Veronica

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Life Coach Expert

Welcome to my practice as a life coach, where I combine extensive psychological expertise, martial arts discipline, and over two decades of business leadership to empower you to break through barriers and find clarity. With a deep understanding and practical strategies, I am here to help you master your mindset and take decisive actions to unlock your full potential. Together, we will transform challenges into opportunities for growth, paving the way towards the fulfilling life you desire.

With more than 20 years of experience, I have successfully co-led a thriving building company alongside my husband. As Managing Director, I navigated our business through various cycles by fostering innovation and finding effective solutions, ensuring sustained growth and achievement. Concurrently, I have served as a registered psychologist in clinical and forensic capacities within NSW Government departments, providing comprehensive psychological assessments, reports, and interventions. I have also facilitated group programs aimed at behavior change and goal setting for youth in custody, and led positive parenting initiatives for families with disabilities.

Beyond my professional roles, my journey in martial arts has been instrumental in shaping my values. Holding a 3rd Dan black belt in Taekwondo and a 1st Dan black belt in Gumdo, I have not only trained extensively but also instructed a club of over 700 students. Martial arts instilled in me a profound sense of respect, perseverance, and focus—qualities that enrich my approach to life coaching. Drawing from my diverse background in business, psychology, and martial arts, I am dedicated to helping individuals like you achieve clarity, purpose, and success in every aspect of your life.

Services

Books

Veronica Sparagis_Strong Without Sacrifice

For the woman who’s done everything right—except lose herself in the process.

You were told to be confident—but not too much.
To work hard—but stay humble.
To do it all—and make it look easy.

In the pursuit of success, we juggle deadlines and dinner tables, ambition and expectations, strength and softness. We overcompensate to belong. We people-please to be accepted. We silence our truth to keep the peace. And somewhere along the way, we begin to disappear.


Strong Without Sacrifice is a fierce and freeing call for the professional woman who’s tired of walking the tightrope of balance at the cost of her own well-being.

“From the very first session i felt an immediate sense of trust and safety. Veronica provided me a space where i could explore my challenges without fear of judgement. I genuinely feel so grateful."

K.M. Manager

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